If you’re trying to step into a better version of yourself with the new year, Oprah Daily has rounded up 12 self-help books that could help you with everything from relationships to career and finances. The list comes in especially clutch if you prefer your self-help to be more science and less woo woo (no shade), since the books listed below craft their advice with the latest sociological research and neuroscience.
The Let Them Theory by Mel Robbins
Beyond Anxiety by Martha Beck
How to Be Enough by Ellen Hendriksen
Open When by Julie Smith
The Next Conversation by Jefferson Fisher
Secrets of Adulthood by Gretchen Rubin
Reset: How to Change What’s Not Working by Dan Heath
CRUSH Your Money Goals by Bernadette Joy
Shift by Ethan Kross
Who Better Than You? by Will Packer
The Power Pause by Neha Ruch
It Begins with You by Jillian Turecki
To read more about the list, including book synopses, visit Oprah Daily.
Find more news and stories of interest from the book world in Breaking in Books.
